music friday: ying yang self meditation

 the ying yang self meditation is made by charlotte adigéry, bolis pupul and soulwax, 3 artists i love. let me tell you, meditation isnt my thing but this is what ive been listening to recently and you should too. charlotte adigéry is a real artist, with masterpieces in her discography such as thank you, ich mwen, reappropriate, esperanto. in fact she has a whole album full of wonderful songs that you can also find below. charlottte talks about her fears and worrys, we do a very basic breathing excercise, but really its more about the instrumental and what shes talking about, like we are in her mind which resonates with me deeply as i love to do that too. well thats about it about charlotte for now, i might get into tropical dancer in a next post later. also btw tropical dancer has a song called mantra which references the ying yang self meditation in the lyrics and its a decent song so thats something you might wanna check out if you like this